Skin Cancer Detection Guide

Skin cancer is the most common form of cancer in the United States with more people being diagnosed each year than all other cancers combined. Knowing what to look for can help catch it early when it’s much easier to treat.

The Importance of Skin Cancer Self-Examination

When detected early, skin cancer is almost always curable. This is why getting to know your skin through regular self-exams is so important so that any new or changing marks or lesions can be caught quickly.

Lesions, ulcers, or tumors on the skin should be checked out by a skin cancer specialist right away.

Read More

Categories: Cancer Screening, Skin Cancer

Eat Healthy and Get Active for Cancer Prevention

Daily habits like diet and exercise can affect your risk for cancer more than you may realize. According to the American Cancer Society (ACS), poor diet and inactivity are two key factors that can put a person at a higher risk for cancer.

Eat a Healthy Variety of Foods

Although eating healthy foods does not guarantee cancer prevention, it can certainly help reduce your risk. Making wise decisions about what you eat not only provides your body with the essential vitamins, minerals, and nutrients it needs, it also helps make it easier to maintain a healthy weight.

The ACS has some guidelines to consider in regards to what you eat from day to day, including: 

Read More

Categories: Cancer Prevention, Cancer Risk

5 Common Cancer Myths Debunked

The internet can be an extremely useful tool for people seeking information on specific healthcare topics like cancer. And while there is a lot of data out there to be read, it is important to keep in mind that not all online sources offer reliable information. We’ve come a long way when it comes to understanding cancer--yet many myths and misconceptions continue to leave people confused and searching for answers. Busting these cancer myths, and learning more about what has actually been proven, is a great way to get people closer to truly understanding this complex group of diseases known as cancer.

Here are 5 commonly held myths about cancer: 

Read More

Categories: Cancer Prevention, Cancer Risk, Cancer Screening, Genetic Testing

5 Things You Can Do to Prevent Cervical Cancer

Something every woman should know is that cervical cancer is almost always preventable. Understanding more about cervical health is the best action you can take to help prevent this kind of cancer. Here’s what you need to know.

What Causes Cervical Cancer?

Cervical cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus (womb) that connects to the vagina (birth canal). According to the National Cervical Cancer Coalition, about 99% of cervical cancers are caused by human papillomavirus (HPV), a common sexually transmitted disease (STD).

Read More

Categories: Cancer Prevention, Cancer Risk, Cervical Cancer

5 New Year’s Resolutions for Cancer Patients

Making and implementing New Year’s resolutions that can improve your lifestyle while undergoing cancer treatment can seem too difficult to tackle. But it can be done! Working towards maximizing your emotional and physical strength during this time is an excellent  goal with long-term benefits.

There are several ways you can improve your lifestyle, helping you to better cope with the challenges involved in battling cancer. Here are five ideas and how you can incorporate them into your routine this new year.

Read More

Categories: Cancer Management

Five Ways to Say "Thank You" to a Cancer Caregiver

A cancer caregiver, whether they are family or a friend, selflessly offers an unparalleled and irreplaceable gift. Caregivers are the most important members of a cancer patient's team on a day-to-day basis. They're the unsung heroes and are always willing to put their loved one's needs before their own.

Caregivers transport their loved one to all their cancer treatment appointments, as well as consults with the cancer specialists on a regular basis to ensure that the patient receives the best treatment and at-home care. At-home care can be everything from making meals to cleaning and laundry – taking over for the things the cancer patient may have normally done for the family.

Read More

Categories: Cancer Survivorship, Supportive Care, Survivorship & Family

What Does the Great American Smokeout Have to Do with Lung Cancer Risk?

What is the American Cancer Society's Great American Smokeout? It's an annual event, held the third Thursday of every November, a date on which smokers nationwide are asked to give up smoking. This year, 2017, that means it’s on November 16th. Quitting for just one day helps you take action toward a healthier life, and reduce your lung cancer risk.

Each year, the Great American Smokeout calls attention to the deaths, lung cancer diagnoses and other chronic diseases that smoking causes, and how to prevent them. As a result of this event, there have been actions taken towards reducing the health impacts that smoking can have on smokers and non-smokers including:

  • Many states and local governments have banned smoking in restaurants, public spaces, and workplaces.
  • Increased taxes on cigarettes
  • Limiting of cigarette advertisements and product placements.
Read More

Categories: Cancer Prevention, Cancer Risk, Lung Cancer

What to Eat While Going Through Cancer Treatment

What you eat while going through cancer treatment is often a bit different from a typical diet. Partly this is because of the different side effects patients experience before, during, and after cancer treatments. Food many not sound enticing, or the nausea brought on by treatment could make it especially hard to eat regularly. Additionally some patients undergoing cancer treatments report less saliva in their mouths, also called dry-mouth, that can make it unpleasant to eat. However, it's still really important that patients take in the right amount of calories so they can keep up their strength and avoid dropping to an unhealthy weight.

Read More

Categories: Cancer Management

What Do You Know About Mammograms?

October is Breast Cancer Awareness Month, making it a great time to learn a little more about breast cancer screenings for yourself or a loved one. The information below will help you better understand why mammograms are important, other potential screening methods, when you should be screened and what can be done if someone needs a mammogram but cannot afford one. This knowledge can help you be better informed so you can share it with others this October, as well as the rest of the year.

Read More

Categories: Breast Cancer, Cancer Screening

5 Important Things You Probably Didn't Know About Prostate Cancer

Prostate cancer is the most common type of cancer among men according to the Center for Disease Control. Here are five things you should be aware of so that you or your loved one can be aware of any additional risk factors they may have.

1. Prostate Cancer Can Be Inherited

If your father or brother(s) have had prostate cancer, research shows that you are at a higher risk for developing it too. The more immediate family members with prostate cancer the higher your own risk becomes.

Read More

Categories: Prostate Cancer